Well I just got home from my doctor appointment. Now not only do I need to lose weight because I want to look good and my health, I NEED to lose weight for my health. My triglcerides are over 200 when they are suppose to be under 150, my pre diabetes went up from 5.7 to 5.8 and my blood pressure is 152/100. Not good!!!! Well at least I am documenting all of this so I can see my journey to being healthy and fit unfold. Eventhough my heels are killing me right now, I am going to do my Day 1 of Couch to 5K. I'll post my results later. Have a great day!
No comments:
Post a Comment
Leave your thoughts here.